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Is it normal to feel hatred during a divorce?

Going through a divorce can lead to a wide range of emotions. If you made the decision to file for a divorce, it is likely that taking action to do so felt liberating and empowering in some sense.

However, it is possible to feel overwhelming guilt and shame as a result of giving up on the marriage. Hatred and anger, as well as jealousy and lust, are also common emotions experienced during the immediate aftermath of separation. It is important to know that all of these emotions are normal, and that they serve some purpose.

If you are experiencing overwhelming hatred toward your divorcing spouse, or if you believe that your ex is feeling intense hatred toward you, it is likely that you will want to understand the emotion on a deeper level. By doing so, you will be able to address the emotions and understand the process that you are going through.

Why does hatred arise in a divorce?

Hatred can arise in a divorce for many reasons. You may feel hatred as a result of feeling betrayed. If you were willing to work on the marriage but your spouse wanted to go separate ways, you may find it impossible to see their point of view, and, as a result, you may depersonalize them through the emotion of hatred.

Additionally, hatred can form out of the intense anger of being rejected by your spouse. This could have occurred when they admitted that they no longer loved you or when you learned that they had an affair.

Can hatred be useful?

Feeling hatred can be a tool for you to move forward with your life. If you continue to sympathize with and make excuses for a person, you will never be able to let them go.

Through hatred, you can disassociate with the person that you once loved. Hatred is an uncomfortable feeling, but it is important to recognize that it should not be acted on and that it is always temporary. After this emotion has subsided, it is likely that you will be able to move forward and reach a balance.

If you are struggling to go through a divorce collaboratively, it is important that you find ways to get the divorce settlement in South Carolina that you deserve.

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